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Following pitch count guidelines may help young baseball players prevent injuries

Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.

Source: Science Daily

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American Academy of Orthopaedic Surgeons American Orthopaedic Society for Sports Medicine Arthroscopy Association of North America American Shoulder and Elbow Surgeons Ruth Jackson Orthopaedic Society Orthopaedic Research Society University of Colorado Western Orthopaedic Association Official Website of University of Denver Athletics Rapid Youth Score Club