Exercises and stretches for hip pain

Hip pain can have a range of causes, from minor injury to chronic inflammation. In many cases, gently exercising and stretching the hips can help relieve pain and restore mobility.

Source: Medical News Today

Read more

American Academy of Orthopaedic Surgeons American Orthopaedic Society for Sports Medicine Arthroscopy Association of North America American Shoulder and Elbow Surgeons Ruth Jackson Orthopaedic Society Orthopaedic Research Society University of Colorado Western Orthopaedic Association Official Website of University of Denver Athletics Rapid Youth Score Club